Alleviate and prevent inflammation
Numerous studies show that chronic inflammation plays a key role in many modern diseases, including inflammatory conditions (such as arthritis, rheumatism, chronic inflammatory bowel diseases), metabolic disorders (like diabetes), neurological diseases (such as Alzheimer's), heart diseases, cancer, asthma, autoimmune diseases, migraines, and chronic fatigue.
The MAYRLIFE Anti-Inflammation program aims to prevent and alleviate inflammation. Starting with a comprehensive medical examination, including tests for intolerances, blood analyses, and check-ups, your health condition will be evaluated. Based on this, your MAYRLIFE treatment course will be tailored to your individual needs.
Awarded 'Best Medical Spa Worldwide'
10 Best Spas in the World 2025
Selected by VOGUE
Condé Nast Traveller Germany Wellness & Spa Awards 2025
Winner “Transformative Path”
Haute Grandeur Global Awards 2026
Best Medical Spa in Europe
World Luxury Spa Award 2025
World’s Best Luxury Medical Spa
Worlds Spa Awards 2024
Austria‘s Best Wellness Retreat
European Health & Spa Award 2024
Best Medical Resort
Dr. med. univ. Melanie Gatt
Medical Director
Physician in General Medicine, Modern Mayr Medicine, Homeopathy, Spa and Preventive Medicine, Phytotherapy, Microimmunotherapy
“Health is a direction - a path we walk with both mind and heart. Science provides guidance, while humanity gives strength. At MAYRLIFE, this direction becomes tangible every single day.”
Dr. med. Doris Spörk
Deputy Head of Medicine, Specialist in General Medicine
Modern Mayr Medicine, Orthomolecular Medicine, Functional Myodiagnostics, emergency doctor, body acupuncture, ear acupuncture, shiatsu and craniosacral therapy
"Our targeted Active Detox measures stimulate autophagy – the body’s natural cleansing process – which promotes cell renewal and thereby supports long-lasting health."
Dr. Alexander Thaler
General Practitioner
Emergency physician, Modern Mayr Medicine, Orthomolecular Medicine, Functional Myodiagnostics, Acupuncture, TCM (Traditional Chinese Medicine), Tuina, systemic and family constellations, Breath Therapy, Meditation (Vipassana, MBSR)
"Our goal is to equip our guests with tools that will support them throughout their lives and enhance their quality of life. We aim to help them establish routines that enable them to maintain and nurture their newfound health at home."
Dr. med. Peggy Stützer
Doctor of Modern Mayr Medicine
FMH Specialist in Psychiatry and Psychotherapy (Cognitive Behavioral Therapy), Consultation-Liaison Psychiatry
"Mental strength, gut health, and physical vitality are inseparably connected. The MAYRLIFE Health Concept unites these dimensions to promote lasting health and resilience."
Dr. med. univ. Ludmila Boico
General Practicioner
"Chronic inflammation is a hidden driver of many lifestyle diseases. Through targeted nutrition that strengthens the gut and relieves the immune system, we can effectively reduce inflammatory processes in the body—leading to greater vitality and long-term health."
Ingrid Ebner
Specialist in Surgery
“Changes in health often become noticeable long before they appear in laboratory results — for example through reduced energy or inner restlessness. My commitment is to recognise these early signals and intervene in time.”
Dr. Christoph Mauel
Internist
“How we feel is determined deep within – at the cellular level. When energy production, metabolism and hormonal processes work in harmony, resilience and vitality become tangible. My focus is to deliberately strengthen this inner stability.”
Program content
This is what your stay can look like with a duration of seven or 14 days. The actual duration is flexible and can be freely chosen, with a minimum of seven days.
7 days
Basic
14 days
Advanced
from € 3,550
from € 5,820
Medical services
Initial medical examination
1
1
Final medical examination
1
1
Functional myodiagnostics
1
1
Manual abdominal treatment
3
8
Transitioning back to daily life
1
1
Diagnostics
Acid-base and mineral nutrient analysis
1
1
Free radicals (FRAS) & biological antioxidant potential (BAP)
1
1
Urine analysis
1
1
BIA (Bioelectrical impedance analysis)
1
1
Individual therapies
Breath work
1
1
Cryotherapy
3
6
Oxygen therapy (IHHT)
3
6
Movement therapy
1
2
Yoga therapy
1
2
Therapeutic massage
3
5
Elektrolysis foot bath
4
7
Liver wrap
1
2
Warm bed wraps
1
2
7 days
Basic
14 days
Advanced
from € 3,550
from € 5,820
Medical services
Initial medical examination
1
1
Final medical examination
1
1
Functional myodiagnostics
1
1
Manual abdominal treatment
3
8
Transitioning back to daily life
1
1
Diagnostics
Acid-base and mineral nutrient analysis
1
1
Free radicals (FRAS) & biological antioxidant potential (BAP)
1
1
Urine analysis
1
1
BIA (Bioelectrical impedance analysis)
1
1
Individual therapies
Breath work
1
1
Cryotherapy
3
6
Oxygen therapy (IHHT)
3
6
Movement therapy
1
2
Yoga therapy
1
2
Therapeutic massage
3
5
Elektrolysis foot bath
4
7
Liver wrap
1
2
Warm bed wraps
1
2
Duration: from 7 nights; price excl. accommodation. Your therapy plan will be tailored to your individual needs and goals and will be discussed with you by your doctor. Dietary supplements, medication and special laboratory tests are charged separately.
Normally, inflammation is a healthy immune system response that initiates healing. However, if inflammatory processes become chronic due to lack of treatment, they can harm the body. For example, inflammation attacks arterial walls, leading to deposits that increase the risk of cardiovascular diseases.
The risk of diabetes also increases due to persistent inflammation. Moreover, the development of certain types of cancer is associated with chronic inflammation. By permanently reducing these unnoticed processes, you ensure long-term health benefits.
Throughout your stay, you will enjoy continuous medical care to achieve a sustainable impact on your health. Our goal is to provide you with long-lasting benefits of an inflammation-free body not only during but also after the treatment.
The relationship between inflammation in the body and diseases
Examples of therapies used
Cryotherapy
The whole-body cryotherapy is a stimulus therapy in which you are exposed to temperatures of up to minus 110 degrees Celsius. To acclimate, you spend approximately 1 minute in the "pre-chamber" at minus 30-60 degrees, followed by up to 3 minutes in the actual therapy chamber at minus 110 degrees.
The cold stimulus leads to an intense reaction of the body, resulting in comprehensive effects on metabolism. The cryotherapy triggers numerous physiological reactions in the body, which may be unfavorable in certain pre-existing conditions (including circulatory disorders, asthma, or epilepsy).
Ozone Therapy
At MAYRLIFE, we offer different ozone therapies that are individually prescribed by a physician: ozone-enriched infusion and high-dose ozone therapy.
Ozone, at specific concentrations in the body, has a vasodilatory, anti-inflammatory, and metabolism-stimulating effect. Additionally, it possesses disinfecting properties and increases the oxygen content in the blood. Therefore, ozone therapy is beneficial for various conditions, including general immune weakness, circulatory disorders, allergic diseases, joint complaints, migraines, diabetes, respiratory disorders, gastrointestinal diseases, and viral infections.
3D Body Scan
The perfect combination of the latest technology and innovative scientific methods: Thanks to the innovative 3D body analysis system, it is possible to create a comprehensive and precise body analysis with visual representation of the results in a very short time.
In a single measuring process, a detailed virtual copy of your body is generated, a posture analysis is conducted, and the most important health-related parameters are determined, along with measuring body dimensions. The resulting health assessment aids in recognizing and preventing potential illnesses.
Functional Myodiagnostics
Functional Myodiagnostics utilizes the change in muscle strength upon specific provocation to determine whether the body needs support for its normal functions in terms of supplements, medications, and vital nutrients. Additionally, this test also identifies any food intolerances that should be taken into account, especially concerning the healing of the intestines. Thanks to these test results, your doctor can take further diagnostic and therapeutic steps.
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The MAYRLIFE Medical Health Resort lies directly on the shores of Lake Altaussee, one of the most beautiful lakes in Austria. Surrounded by breathtaking countryside with a fabulous mountain backdrop, anyone searching for recovery, relaxation and health will find the perfect conditions to activate both body and spirit here in Altaussee.
Outstanding medical expertise, cutting-edge technology and a broad range of therapies bring the traditional treatment approach of Dr. F. X. Mayr to life. At the heart of the regeneration process are detoxification and purification programs that reactivate the body’s self-healing powers and lead to newfound health.
The MAYRLIFE cuisine is a central component of our health concept. It is characterized by its regenerative effect on the gut and intestines. Because every body has different needs, we put together a personalized nutrition plan specifically for you.
Our concept is all about the long term. We support you in maintaining your newfound health in your everyday life.
