A 4-day medical longevity program focused on inflammation, skin health, nutrition and whole-body regeneration.
The Anti-Inflammatory Resetprogram by Dr. Barbara Sturm is a highly personalized 4-day program designed to support skin health, gut health and whole-body longevity from within. Combining MAYRLIFE’s medical diagnostics, anti-inflammatory nutrition and regenerative therapies with Dr. Barbara Sturm’s renowned expertise in inflammation science and skin health, the program offers a focused reset for guests seeking renewed energy, improved resilience and a visible glow rooted in internal balance.
The Anti-Inflammatory Resetprogram by Dr. Barbara Sturm is a highly personalized 4-day program designed to support skin health, gut health and whole-body longevity from within. Combining MAYRLIFE’s medical diagnostics, anti-inflammatory nutrition and regenerative therapies with Dr. Barbara Sturm’s renowned expertise in inflammation science and skin health, the program offers a focused reset for guests seeking renewed energy, improved resilience and a visible glow rooted in internal balance.
Dr. Barbara Sturm x MAYRLIFE
Dr. Barbara Sturm is internationally recognized for her science-led, anti-inflammatory approach to skin health, beauty and longevity. Her philosophy aligns closely with the MAYRLIFE Health Concept, where inflammation, gut health, nutrition, metabolism and regeneration are understood as deeply interconnected. This makes MAYRLIFE an ideal medical partner: its diagnostic depth, individualized nutrition and therapeutic expertise provide the internal foundation for visible wellbeing, while Dr. Sturm’s skin-health knowledge adds a refined, clinically informed beauty dimension to the program.
This program is for you if you wish to …
- support skin health from within
- reduce inflammatory stress on the body
- better understand the connection between gut health, nutrition and skin
- combine medical diagnostics with advanced skin-health expertise
- experience a focused reset for renewed balance, vitality and visible wellbeing
Program content
A holistic medical programme for the targeted reduction of chronic inflammation — uniting the world-leading anti-inflammatory philosophy of Dr. Barbara Sturm with MAYRLIFE's renowned precision diagnostics, bespoke therapies, and immersive Alpine environment.
4 nights
from € 3,315
Medical services
Initial medical examination
1
Final medical examination
1
Functional myodiagnostics
1
Discussion of findings
1
Diagnostics
Acid-base and mineral nutrient analysis
1
Free radicals & biological antioxidant potential
1
Urin analysis
1
BIA (Bioelectrical Impedance Analysis)
1
3D-Bodyscan
1
Individual therapies
Infusion therapy
2
Highdose-ozone therapy
1
Intervall-hypoxie-hyperoxie-training (IHHT)
1
Cryotherapy / cold chamber
1
Functional training
1
Yoga therapy
1
Massage therapy
1
Body Wraps
1
Nasal reflex therapy
3
Beauty treatments I Dr. Barbara Sturm
Lymphatic drainage
1
Dr. Barbara Sturm Skin Consultation
1
Dr. Barbara Sturm Anti-Inflammatory Facial
1
4 nights
from € 3,315
Medical services
Initial medical examination
1
Final medical examination
1
Functional myodiagnostics
1
Discussion of findings
1
Diagnostics
Acid-base and mineral nutrient analysis
1
Free radicals & biological antioxidant potential
1
Urin analysis
1
BIA (Bioelectrical Impedance Analysis)
1
3D-Bodyscan
1
Individual therapies
Infusion therapy
2
Highdose-ozone therapy
1
Intervall-hypoxie-hyperoxie-training (IHHT)
1
Cryotherapy / cold chamber
1
Functional training
1
Yoga therapy
1
Massage therapy
1
Body Wraps
1
Nasal reflex therapy
3
Beauty treatments I Dr. Barbara Sturm
Lymphatic drainage
1
Dr. Barbara Sturm Skin Consultation
1
Dr. Barbara Sturm Anti-Inflammatory Facial
1
Duration: 4 nights. Price excludes accommodation. The composition of your final therapy plan at MAYRLIFE is tailored to your individual needs and goals and will be discussed with you by your doctor. Dietary supplements, medication, and special lab tests are charged separately.
Additional days can be booked, exclusively with daily medical supervision.
Australian actress
Renowned celebrity facialist
Dietician
Awarded 'Best Medical Spa Worldwide'
10 Best Spas in the World 2025
Selected by VOGUE
Condé Nast Traveller Germany Wellness & Spa Awards 2025
Winner “Transformative Path”
Haute Grandeur Global Awards 2026
Best Medical Spa in Europe
World Luxury Spa Award 2025
World’s Best Luxury Medical Spa
Worlds Spa Awards 2024
Austria‘s Best Wellness Retreat
European Health & Spa Award 2024
Best Medical Resort