Detox Light – Your Gentle Entry into Regeneration
Detox Light, the new medical program at MAYRLIFE, offers a gentle yet effective form of detoxification – medically supervised, individually tailored, and designed to deliver tangible results. At its core are a comprehensive initial medical examination, a personalized therapy and nutrition plan, and targeted treatments that promote cellular cleansing and the body’s natural regeneration. The outcome: more energy, enhanced mental clarity, and a renewed sense of lightness.
Detox Light, the new medical program at MAYRLIFE, offers a gentle yet effective form of detoxification – medically supervised, individually tailored, and designed to deliver tangible results. At its core are a comprehensive initial medical examination, a personalized therapy and nutrition plan, and targeted treatments that promote cellular cleansing and the body’s natural regeneration. The outcome: more energy, enhanced mental clarity, and a renewed sense of lightness.
During their stay, guests benefit from close medical supervision as well as the expertise and experience of the MAYRLIFE team. Individual consultation and guidance are a natural part of the program, while additional consultations or therapies can be added at any time upon request. The stay concludes with a final medical examination, accompanied by a personalized nutritional recommendation from our experts, helping guests to integrate their progress sustainably into everyday life and strengthen their health in the long term.
Detox Light is thus the ideal introduction to the world of MAYRLIFE: straightforward, individualised, and effective – for all those who wish to enhance their health while enjoying the luxury of flexibility and lightness.
This program is right for you if you: :
- are seeking an effective detox in a lighter format
- wish to benefit from a personalised therapy and nutrition plan
- aim for lasting results, increased energy, and greater mental clarity
program content
This is what your stay can look like with a duration of seven or 14 nights. The actual duration is flexible and can be freely chosen, with a minimum of seven nights.
7 nights
Basic
14 nights
Advanced
from € 4,065
from € 7,460
Ärztliche Betreuung
Initial medical examination - Cloned
1
1
Final medical examination - Cloned
1
1
Manual abdominal treatment - Cloned
3
8
Diagnostics - Cloned
Acid-base and mineral nutrient analysis - Cloned
1
2
Free radicals & biological antioxidant potential - Cloned
1
1
Infusionstherapie
1
1
Urine analysis - Cloned
1
1
Measurement of basal metabolic rate via e-scan - Cloned
1
2
Bioelectrical impedance analysis - Cloned
1
1
Individual therapies - Cloned
Nutrition consultation with individual nutrition plan* - Cloned
1
1
Cryotherapy / cold chamber - Cloned
2
4
Movement therapy - Cloned
2
4
Therapeutic massage - Cloned
3
6
Electrolysis foot bath - Cloned
3
6
Hay detox wrap - Cloned
2
4
Softpack (Body Wrap Deluxe)
1
1
7 nights
Basic
14 nights
Advanced
from € 4,065
from € 7,460
Ärztliche Betreuung
Initial medical examination - Cloned
1
1
Final medical examination - Cloned
1
1
Manual abdominal treatment - Cloned
3
8
Diagnostics - Cloned
Acid-base and mineral nutrient analysis - Cloned
1
2
Free radicals & biological antioxidant potential - Cloned
1
1
Infusionstherapie
1
1
Urine analysis - Cloned
1
1
Measurement of basal metabolic rate via e-scan - Cloned
1
2
Bioelectrical impedance analysis - Cloned
1
1
Individual therapies - Cloned
Nutrition consultation with individual nutrition plan* - Cloned
1
1
Cryotherapy / cold chamber - Cloned
2
4
Movement therapy - Cloned
2
4
Therapeutic massage - Cloned
3
6
Electrolysis foot bath - Cloned
3
6
Hay detox wrap - Cloned
2
4
Softpack (Body Wrap Deluxe)
1
1
Dauer: ab 7 Nächten; Preis exkl. Unterkunft. Die Zusammensetzung Ihres endgültigen Therapieplans wird auf Ihre individuellen Bedürfnisse und Ziele abgestimmt und von Ihrem Arzt mit Ihnen besprochen. Nahrungsergänzungsmittel, Medikamente und spezielle Labortests werden separat verrechnet.
* Die Ernährungsberatung mit individuellem Ernährungsplan ist ein verpflichtender Bestandteil dieses Programms und kann nicht abgewählt werden, da sie wesentlich zum nachhaltigen Erfolg der Kur beiträgt.
Wirkung des Programms
Autophagy (cell renewal) - Cloned
Detoxification and regeneration for a visibly rejuvenated body and sharpened mind
Metabolism Optimization - Cloned
Healthier gut and sustainable desired weight thanks to mindful eating habits
Acid-Base-Balance - Cloned
Strengthens the immune system against illnesses, fights inflammation, and chronic conditions
Dr. med. univ. Melanie Gatt
Medical Director
Physician in General Medicine, Modern Mayr Medicine, Homeopathy, Spa and Preventive Medicine, Phytotherapy, Microimmunotherapy
“Health is a direction - a path we walk with both mind and heart. Science provides guidance, while humanity gives strength. At MAYRLIFE, this direction becomes tangible every single day.”
Dr. med. Doris Spörk
Deputy Head of Medicine, Specialist in General Medicine
Modern Mayr Medicine, Orthomolecular Medicine, Functional Myodiagnostics, emergency doctor, body acupuncture, ear acupuncture, shiatsu and craniosacral therapy
"Our targeted Active Detox measures stimulate autophagy – the body’s natural cleansing process – which promotes cell renewal and thereby supports long-lasting health."
Dr. Alexander Thaler
General Practitioner
Emergency physician, Modern Mayr Medicine, Orthomolecular Medicine, Functional Myodiagnostics, Acupuncture, TCM (Traditional Chinese Medicine), Tuina, systemic and family constellations, Breath Therapy, Meditation (Vipassana, MBSR)
"Our goal is to equip our guests with tools that will support them throughout their lives and enhance their quality of life. We aim to help them establish routines that enable them to maintain and nurture their newfound health at home."
Dr. med. Peggy Stützer
Doctor of Modern Mayr Medicine
FMH Specialist in Psychiatry and Psychotherapy (Cognitive Behavioral Therapy), Consultation-Liaison Psychiatry
"Mental strength, gut health, and physical vitality are inseparably connected. The MAYRLIFE Health Concept unites these dimensions to promote lasting health and resilience."
Dr. med. univ. Ludmila Boico
General Practicioner
"Chronic inflammation is a hidden driver of many lifestyle diseases. Through targeted nutrition that strengthens the gut and relieves the immune system, we can effectively reduce inflammatory processes in the body—leading to greater vitality and long-term health."
Ingrid Ebner
Specialist in Surgery
“Changes in health often become noticeable long before they appear in laboratory results — for example through reduced energy or inner restlessness. My commitment is to recognise these early signals and intervene in time.”
Dr. Christoph Mauel
Internist
“How we feel is determined deep within – at the cellular level. When energy production, metabolism and hormonal processes work in harmony, resilience and vitality become tangible. My focus is to deliberately strengthen this inner stability.”
Awarded 'Best Medical Spa Worldwide'
10 Best Spas in the World 2025
Selected by VOGUE
Condé Nast Traveller Germany Wellness & Spa Awards 2025
Winner “Transformative Path”
Haute Grandeur Global Awards 2026
Best Medical Spa in Europe
World Luxury Spa Award 2025
World’s Best Luxury Medical Spa
Worlds Spa Awards 2024
Austria‘s Best Wellness Retreat
European Health & Spa Award 2024
Best Medical Resort
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