A focused 4-day reset for your health
Sometimes, what is needed is not a long stay, but a precise impulse. The Health Potential Reset is a medically grounded short program designed to realign the body, metabolism, and mental balance in just four days—individually guided, clearly structured, and measurably effective.
The focus lies on metabolism, gut health, stress regulation, and regeneration. Through precise diagnostics and personal medical care, you gain a clear understanding of your current health status—along with concrete recommendations to sustainably strengthen your long-term health potential.
Sometimes, what is needed is not a long stay, but a precise impulse. The Health Potential Reset is a medically grounded short program designed to realign the body, metabolism, and mental balance in just four days—individually guided, clearly structured, and measurably effective.
The focus lies on metabolism, gut health, stress regulation, and regeneration. Through precise diagnostics and personal medical care, you gain a clear understanding of your current health status—along with concrete recommendations to sustainably strengthen your long-term health potential.
This program is right for you if you:
- are looking for a medically grounded reset within a short timeframe.
- have limited time but high expectations when it comes to quality and individualisation.
- wish to address early physical or mental warning signs in a targeted way.
- seek a clear starting point for your health with lasting impact.
Program Content
4 nights
from 1,950 €
Initial medical examination
1
Final medical examination
1
Functional myodiagnostics
1
Diagnostics
Acid-base and mineral nutrient analysis
1
Free radicals & biological antioxidant potential
1
Urine analysis
1
Measurement of basal metabolic rate via e-scan
1
Bioelectrical impedance analysis
1
Individual therapies
Nutrition consultation with individual nutrition plan*
1
Movement therapy
1
Therapeutic massage
3
Warm bed wraps
1
Stress Balance
1
4 nights
from 1,950 €
Initial medical examination
1
Final medical examination
1
Functional myodiagnostics
1
Diagnostics
Acid-base and mineral nutrient analysis
1
Free radicals & biological antioxidant potential
1
Urine analysis
1
Measurement of basal metabolic rate via e-scan
1
Bioelectrical impedance analysis
1
Individual therapies
Nutrition consultation with individual nutrition plan*
1
Movement therapy
1
Therapeutic massage
3
Warm bed wraps
1
Stress Balance
1
Duration: 4 nights**. Price excludes accommodation. The composition of your final therapy plan is tailored to your individual needs and goals and will be discussed with you by your doctor. Dietary supplements, medication, and special lab tests are charged separately.
*Nutritional consultation with a personalized diet plan is an integral part of this program. It cannot be declined, as it is essential for the long-term success of your treatment.
**Additional days can be booked, exclusively with daily medical supervision.
What sets the Health Potential Reset apart
Medically grounded diagnostics
Your MAYRLIFE physician conducts a thorough medical examination and assesses key parameters related to metabolism, gut health, and body composition. This evaluation forms the basis for individually tailored therapeutic measures.
Fully personalised therapeutic approach
Each therapeutic element—from nutrition to movement—is tailored to your individual health profile. This ensures targeted, measurable impulses within a compact timeframe.
Integrated regeneration and mental balance
Physical recovery, stress regulation, and mental resilience are addressed together. This integrated approach supports immediate effects while creating a foundation for long-term health.
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Awarded 'Best Medical Spa Worldwide'
10 Best Spas in the World 2025
Selected by VOGUE
Condé Nast Traveller Germany Wellness & Spa Awards 2025
Winner “Transformative Path”
Haute Grandeur Global Awards 2025
Best Medical Spa in Europe
World Luxury Spa Award 2025
World’s Best Luxury Medical Spa
Worlds Spa Awards 2024
Austria‘s Best Wellness Retreat
European Health & Spa Award 2024
Best Medical Resort