Longevity & Healthy Aging

The Path to a Longer, Healthier, and More Fulfilling Life.

Program price

from € 5,090

Duration

from 7 nights

The Future of Healthy Aging – Extend Your Lifespan with Cutting-Edge Medicine

MAYRLIFE’s Longevity/Healthy Aging Program takes prevention and innovation to new heights.
Through personalized medicine, advanced diagnostics and pioneering therapies, we
create a foundation for a healthy, active, and fulfilling life—far beyond traditional anti-
aging methods. This program is designed for individuals who not only aim to live
longer but also to maximize their quality of life as they age.

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How We Revolutionize Your Health:
We combine high-tech medicine with a highly individualized approach, leveraging the latest scientific insights in cell biology, genetics, and preventive care to optimize your health.
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Core Aspects of the Longevity/Healthy Aging Program:

  • Enhancing Regenerative Processes: Activating cellular regeneration to slow aging at
    the cellular level.
     
  • Boosting Mitochondrial Function: Improving your cells' "powerhouses" for increased energy and performance.
     
  • Reducing Oxidative Stress: Neutralizing free radicals and oxidative stress, primary drivers of aging.
     
  • Preventing Age-Related Diseases: Implementing targeted strategies to reduce risks of cardiovascular, neurodegenerative, and other age-related conditions.
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What does the Longevity/Healthy Aging Program include:

  • Comprehensive Diagnostics: Advanced assessments of your biological health, mitochondrial function and genetic predispositions.
     
  • Personalized Anti-Aging Therapies: From nutrient-rich infusions to cutting-edge treatments like ozone therapy, cryotherapy, and oxygen therapy.
     
  • Targeted Exercise Concepts: Specific programs developed by sports experts and scientists to enhance endurance, strength, and mobility.
     
  • Mental Training and Stress Management: Techniques to improve cognitive performance and mitigate stress-related aging.
     
  • Nutritional Medicine: Customized meal plans to support cellular regeneration and 
    ensure long-term success.
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The Longevity/Healthy Aging Program is ideal for individuals who:

  • Want to actively extend their lifespan while aging healthily.

 

  • Seek to prevent age-related diseases.

 

  • Aim to maintain physical and mental performance for the long term.

 

  • Wish to minimize oxidative stress and maximize cellular energy production.

 

Program content

This is what your stay can look like with a duration of seven or 14 nights. The actual duration is flexible and can be freely chosen, with a minimum of seven nights.

7 nights

Basic

14 nights

Advanced

€ 5,090

€ 7,860

Medical services

Initial medical examination

1

1

Final medical examination

1

1

Functional myodiagnostics

1

1

Manual abdominal treatment

3

8

Diagnostics

Acid-base and mineral nutrient analysis

1

1

Free radicals & biological antioxidant potential

1

1

Urine analysis

1

1

Metabolic analysis with e-scan

1

1

Body impendance analysis

1

1

Bio-frequency therapy

1

1

Individual therapies

Dietary recommendations for your cure success

1

1

Breathing training

1

2

Cryotherapy / Cold chamber

3

7

Infusion therapy

1

1

Oxygen therapy (IHHT)

3

6

Water plasma (45 min)

3

6

WATSU

1

1

Movement therapy

1

2

Yoga therapy

1

2

Therapeutic massage

3

5

Elektrolysis foot bath

3

6

Hay detox wrap

1

2

Warm bed wraps

1

2

Online nutritional counseling

1

1

Barbara Sturm "Super Anti Aging Facial"

1

1

7 nights

Basic

14 nights

Advanced

€ 5,090

€ 7,860

Medical services

Initial medical examination

1

1

Final medical examination

1

1

Functional myodiagnostics

1

1

Manual abdominal treatment

3

8

Diagnostics

Acid-base and mineral nutrient analysis

1

1

Free radicals & biological antioxidant potential

1

1

Urine analysis

1

1

Metabolic analysis with e-scan

1

1

Body impendance analysis

1

1

Bio-frequency therapy

1

1

Individual therapies

Dietary recommendations for your cure success

1

1

Breathing training

1

2

Cryotherapy / Cold chamber

3

7

Infusion therapy

1

1

Oxygen therapy (IHHT)

3

6

Water plasma (45 min)

3

6

WATSU

1

1

Movement therapy

1

2

Yoga therapy

1

2

Therapeutic massage

3

5

Elektrolysis foot bath

3

6

Hay detox wrap

1

2

Warm bed wraps

1

2

Online nutritional counseling

1

1

Barbara Sturm "Super Anti Aging Facial"

1

1

Duration: from 7 nights; price excl. accommodation. Your therapy plan will be tailored to your individual needs and goals and will be discussed with you by your doctor. Dietary supplements, medication and special laboratory tests are charged separately.

Your Benefits at a Glance:

1. Increased Energy and Vitality:
 

  • Improved mitochondrial function boosts endurance and everyday performance.
     
  • Reduced oxidative stress protects the body from free radical damage and promotes sustainable regeneration.


2. Optimal Mental and Physical Fitness:
 

  • Targeted measures such as mental training and support for neuroplasticity enhance cognitive abilities.
     
  • Exercises and treatments improve mobility and keep you physically fit.

3. Holistic Regeneration and Sleep Quality
 

  • Detox methods and autophagy support the natural cleansing and renewal of your cells.
     
  • Personalized sleep optimization strategies enable restful nights and relaxation.
     
  • Stabilization of blood sugar levels: Customized nutrition concepts and therapies reduce the risk of diabetes.


4. Individualized Care for Sustainable Results
 

  • Tailored programs based on state-of-the-art diagnostics ensure targeted results.
     
  • Practical health strategies and long-term support extend beyond your stay.

Duration and Impact:

A minimum stay of 7 days is required to observe measurable effects. Longer stays enhance sustainable health outcomes and enable deeper transformations.

Impact of the Longevity/Healthy Aging Program

Autophagy (cell renewal)

Detoxification and regeneration for a visibly rejuvenated body and sharpened mind

Acid-Base-Balance

Strengthens the immune system against illnesses, fights inflammation, and chronic conditions

Metabolism optimization

Healthier gut and sustainable desired weight thanks to mindful eating habits

gatt3

Dr. med. univ. Melanie Gatt

Head of Medical Department / General Practitioner

Physician in General Medicine, Modern Mayr Medicine, Homeopathy, Spa and Preventive Medicine, Phytotherapy, Microimmunotherapy

“Health is a direction - a path we walk with both mind and heart. Science provides guidance, while humanity gives strength. At MAYRLIFE, this direction becomes tangible every single day.”

Dr. med. Doris Spörk

Dr. med. Doris Spörk

Deputy Head of Medicine, Specialist in General Medicine

Modern Mayr Medicine, Orthomolecular Medicine, Functional Myodiagnostics, emergency doctor, body acupuncture, ear acupuncture, shiatsu and craniosacral therapy

"Our targeted Active Detox measures stimulate autophagy – the body’s natural cleansing process – which promotes cell renewal and thereby supports long-lasting health."

Dr. med. Iris Maislinger

Dr. med. Iris Maislinger

General Practitioner

Modern Mayr Medicine, Traditional Chinese Medicine, Chinese Herbal Medicine and Acupuncture, Functional Myodiagnostics, Orthomolecular Medicine, Neural Therapy, Sports Medicine

"MAYRLIFE’s holistic health approach forms the foundation for prevention and provides effective support in managing chronic conditions such as overweight and diabetes."

Dr. Alexander Thaler

Dr. Alexander Thaler

General Practitioner

Emergency physician, Modern Mayr Medicine, Orthomolecular Medicine, Functional Myodiagnostics, Acupuncture, TCM (Traditional Chinese Medicine), Tuina, systemic and family constellations, Breath Therapy, Meditation (Vipassana, MBSR)

"Our goal is to equip our guests with tools that will support them throughout their lives and enhance their quality of life. We aim to help them establish routines that enable them to maintain and nurture their newfound health at home."

boico

Dr. med. univ. Ludmila Boico

General Practicioner

"Chronic inflammation is a hidden driver of many lifestyle diseases. Through targeted nutrition that strengthens the gut and relieves the immune system, we can effectively reduce inflammatory processes in the body—leading to greater vitality and long-term health."

sido

Dr. med. univ. Viyan Sido

Specialist in General Medicine and Cardiac Surgery

"Women’s health requires a holistic approach. Especially during menopause, the MAYRLIFE Health Concept helps relieve symptoms, strengthen the immune system, and sustainably improve quality of life."

MAYRLIFE Kunden
MAYRLIFE is where I started my "year of health". Now I know how to maintain my weight loss.
Rebel Wilson
Australian actress
Anil Kapoor
Nutrition is everything. For me it’s like medicine. The guidance here at MAYRLIFE really stays even after I left.
Anil Kapoor
Indian Actor
Bollywood Legend
Ivan Pol
Thanks to MAYRLIFE I was able to let go of that unwanted weight - not just physically but in my soul and on my mind.
Ivan Pol “The Beauty Sandwich”
Renowned celebrity facialist
Emma Cannon
It is the destination I am always seeking for my mind, health & spirit.
Emma Cannon
London
Loni Baur
After seven days at MAYRLIFE I feel refreshed, mentally balanced with a big smile on my face.
Loni Baur
Star-Make-up-Artist
Aminata Belli
My week at MAYRLIFE has truly and sustainably changed me, my life, and my health.
Aminata Belli
German television host
Patrick Ashworth
MAYRLIFE is a true haven where I can forget the stress of everyday life.
Patrick Ashworth
Founder & CEO of Bearty LTD
Nick Vinson
I can't imagine not coming back!
Nick Vinson
Founder & CEO of Vinson&Co
Jochen Schropp
My stays at MAYRLIFE have profoundly changed my life. I live more consciously and actively embrace changes.
Jochen Schropp
German actor and television host
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The therapies, the nutrition, and the magic of the place possess an incredibly cleansing power.
Mon Müllerschön
Art Consultant at Burda Publishing
Caorline Nation
Nothing comparable in America. Well worth the journey! Medical attention, superb facilities, breathtaking natural setting.
Caroline Nation
Dietician

Awarded 'Best Medical Spa Worldwide'

10 best Spas seleted by Vogue

10 Best Spas in the World 2025

Selected by VOGUE

Kondensat

Condé Nast Traveller Germany Wellness & Spa Awards 2025

Winner “Transformative Path”

Winner 2025 Haute Grandeur

Haute Grandeur Global Awards 2025

Best Medical Spa in Europe

World Luxury Spa Award 2025

World Luxury Spa Award 2025

World’s Best Luxury Medical Spa

Austria‘s Best Wellness Retreat 2024

Worlds Spa Awards 2024

Austria‘s Best Wellness Retreat

European Health & Spa Award

European Health & Spa Award 2024

Best Medical Resort