The MAYRLIFE Optimal Weight program is the way to your desired weight
With the MAYRLIFE Optimal Weight Program, we support you in achieving and maintaining your personal ideal weight in the long term. In a comprehensive initial examination that includes testing for intolerances, blood analysis, and check-ups, your MAYRLIFE doctor assesses your health status.
Together, you then create a 100% individualized therapy program consisting of exercise sessions, appointments with our nutrition consultants, a personally prescribed nutrition plan, as well as various treatments and therapies that optimally promote your body in a healthy and sustainable way. Thanks to the habits you develop at MAYRLIFE, your new lifestyle will have a positive impact on your well-being and weight.
Our support extends far beyond your stay at our Medical Health Resort. We also provide guidance and care at home as you embark on your new and healthy lifestyle.
With the MAYRLIFE Optimal Weight Program, we support you in achieving and maintaining your personal ideal weight in the long term. In a comprehensive initial examination that includes testing for intolerances, blood analysis, and check-ups, your MAYRLIFE doctor assesses your health status.
Together, you then create a 100% individualized therapy program consisting of exercise sessions, appointments with our nutrition consultants, a personally prescribed nutrition plan, as well as various treatments and therapies that optimally promote your body in a healthy and sustainable way. Thanks to the habits you develop at MAYRLIFE, your new lifestyle will have a positive impact on your well-being and weight.
Our support extends far beyond your stay at our Medical Health Resort. We also provide guidance and care at home as you embark on your new and healthy lifestyle.
Awarded 'Best Medical Spa Worldwide'
World Luxury Spa Award 2024
World’s Best Luxury Medical Spa
Worlds Spa Awards 2024
Austria‘s Best Wellness Retreat
Condé Nast Readers’ Choice Awards 2022
Best Destination Spa
European Health & Spa Award 2024
Best Medical Resort
Haute Grandeur Global Awards 2024
Best Medical Spa in Europe
This program is right for you if you:
- want to reach your ideal weight.
- want to lose weight and keep it off while also activating your self-healing powers.
- wish to learn how you can integrate healthy habits into your daily life in the long term.
Dr. med. Doreen Jaenichen
Head of Medical Department
Modern Mayr Medicine, Orthomolecular Medicine, Functional Myodiagnostics, Integrative Oncology, Mistletoe Therapy, Classical Naturopathic Methods, Homeopathy, Acupuncture, Neural Therapy, Systemic Therapy and Family Constellation
Dr. Alexander Thaler
General Practitioner
Emergency physician, Modern Mayr Medicine, Orthomolecular Medicine, Functional Myodiagnostics, Acupuncture, TCM (Traditional Chinese Medicine), Tuina, systemic and family constellations, Breath Therapy, Meditation (Vipassana, MBSR)
Dr. med. Iris Maislinger
General Practicioner
Modern Mayr Medicine, Traditional Chinese Medicine, Chinese Herbal Medicine and Acupuncture, Functional Myodiagnostics, Orthomolecular Medicine, Neural Therapy, Sports Medicine
Dr. med. Izabela Fuchs
General Practicioner
Modern Mayr Medicine, Traditional Tibetan Medicine, acupuncture, Functional Myodiagnostics, Orthomolecular Medicine, neural therapy, mesotherapy and mesoesthetics, emergency medicine, NeuroScanBalance, meditation / breathing technique
Dr. med. Doris Spörk
General Practicioner
Modern Mayr Medicine, Orthomolecular Medicine, Functional Myodiagnostics, emergency doctor, body acupuncture, ear acupuncture, shiatsu and craniosacral therapy
program content
This is what your stay can look like with a duration of seven or 14 days. The actual duration is flexible and can be freely chosen, with a minimum of seven days.
Price & Treatments
Duration
7 days
Basic
Duration
10 days
Advanced
Price
from 3.455 €
from 4.500 €
Medical services
Initial medical examination
1
1
Final medical examination
1
1
Functional myodiagnostics
1
1
Manual abdominal treatment
3
5
Transitioning back to daily life
1
1
Diagnostics
Acid-base and mineral nutrient analysis
1
1
Free radicals & biological antioxidant potential
1
1
Urine analysis
1
1
Measurement of basal metabolic rate via e-scan
1
1
Spiroergometry / basal metabolic rate
1
1
Bioelectrical impedance analysis
1
1
3D Body scan
2
2
Individual therapies
Breathing training
1
1
Nutrition counseling
1
1
Cryotherapy / cold chamber
1
2
Oxygen therapy (IHHT)
1
2
Nasal reflex zone therapy
1
1
Movement therapy
1
2
Therapeutic massage
2
3
Electrolysis foot bath
1
2
Hay detox wrap
1
2
Warm bed wraps
1
2
Price & Treatments
Duration
7 days
Basic
Duration
10 days
Advanced
Price
from 3.455 €
from 4.500 €
Medical services
Initial medical examination
1
1
Final medical examination
1
1
Functional myodiagnostics
1
1
Manual abdominal treatment
3
5
Transitioning back to daily life
1
1
Diagnostics
Acid-base and mineral nutrient analysis
1
1
Free radicals & biological antioxidant potential
1
1
Urine analysis
1
1
Measurement of basal metabolic rate via e-scan
1
1
Spiroergometry / basal metabolic rate
1
1
Bioelectrical impedance analysis
1
1
3D Body scan
2
2
Individual therapies
Breathing training
1
1
Nutrition counseling
1
1
Cryotherapy / cold chamber
1
2
Oxygen therapy (IHHT)
1
2
Nasal reflex zone therapy
1
1
Movement therapy
1
2
Therapeutic massage
2
3
Electrolysis foot bath
1
2
Hay detox wrap
1
2
Warm bed wraps
1
2
Duration: from 7 days; price excl. accommodation. Your therapy plan will be tailored to your individual needs and goals and will be discussed with you by your doctor. Dietary supplements, medication and special laboratory tests are charged separately.
Impact of the program
Autophagy (cell renewal)
Detoxification and regeneration for a visibly rejuvenated body and sharpened mind
Metabolism Optimization
Healthier gut and sustainable desired weight thanks to mindful eating habits
Acid-Base-Balance
Strengthens the immune system against illnesses, fights inflammation, and chronic conditions
The minimum stay is 7 days. A longer stay has a positive impact on the healing and regeneration process.
-
MAYRLIFE is where I started my "year of health". Now I know how to maintain my weight loss.Rebel Wilson
Australian actress
-
MAYRLIFE is one of the most healing places I have ever been to. The expert doctors are superb and I feel ready to follow a new route in my nutritional journey.Sarah Ferguson
Duchess of York
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It is the destination I am always seeking for my mind, health & spirit.Emma Cannon
London
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Thanks to MAYRLIFE I was able to let go of that unwanted weight - not just physically but in my soul and on my mind.Ivan Pol “The Beauty Sandwich”
Renowned celebrity facialist
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My stays at MAYRLIFE have profoundly changed my life. I live more consciously and actively embrace changes.Jochen Schropp
German actor and television host
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After seven days at MAYRLIFE I feel refreshed, mentally balanced with a big smile on my face.Loni Baur
Star-Make-up-Artist
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My week at MAYRLIFE has truly and sustainably changed me, my life, and my health.Aminata Belli
German television host
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MAYRLIFE is a true haven where I can forget the stress of everyday life.Patrick Ashworth
Founder & CEO of Bearty LTD
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I can't imagine not coming back!Nick Vinson
Founder & CEO of Vinson&Co
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The therapies, the nutrition, and the magic of the place possess an incredibly cleansing power.Mon Müllerschön
Art Consultant at Burda Publishing
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Nothing comparable in America. Well worth the journey! Medical attention, superb facilities, breathtaking natural setting.Caroline Nation
Dietician
-
It's a turn key experience where you come back as a new person.Johan Ernst Nilson
Explorer & adventure activist, Stockholm