Weight Balance Reset Program

Your path to a healthy weight

Program price

from 2,325 €

Duration

from 4 nights

Your medically guided health journey towards sustainable weight loss

Many weight regulation programs focus on restriction and short-term results. A healthy weight, however, is shaped by deeper factors: your metabolism, your gut health, and your individual lifestyle patterns.

The MAYRLIFE Weight Balance Reset Program is a medically guided short program designed to identify the underlying causes influencing your weight — and to provide you with a clear, personalised strategy to restore balance and achieve lasting results.

Weight Balance Reset is deliberately not an intensive medical program like our Signature Programs, nor a cure or a transformation — but a precise impulse and a thorough health assessment, showing you exactly where you stand and giving you a clear, medically guided starting point for your next steps.

 

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Sustainable weight loss — redefined

At MAYRLIFE Medical Health Resort Altaussee, the focus is not on quick results, but on lasting change. At the centre of our health program lies a well-founded understanding of your body — and of the mechanisms that truly influence your weight.

The development of your weight is shaped by several key factors:

  • metabolic efficiency 
  • gut health and microbiome balance 
  • blood sugar regulation 
  • stress and hormonal patterns 
  • individual eating habits 

 

The MAYRLIFE Weight Balance Reset Program translates precise diagnostics and individual metabolic analysis into a clear, personalised strategy that includes a tailored diet for long-lasting weight loss. This means you leave MAYRLIFE not only with initial results, but with a structured roadmap for the next steps on your path towards a healthy, stable weight.

MAYRLIFE IHHT
Bewegungstraining

What you gain with the MAYRLIFE Weight Balance Reset Program:

  • a well-founded understanding of your individual metabolic processes 
     
  • a clearly structured nutrition strategy that fits into everyday life 
     
  • precise insights into what supports your weight positively — and what may hinder it 
     
  • a defined and realistic approach on your way towards your ideal weight 
     
  • a practical plan that can be sustainably integrated into your daily routine

Our Weight Balance Program's content

4 nights

from € 2,325

Medical services

Initial medical examination

1

Final medical examination

1

Functional muscle analysis

1

Discussion of Findings

1

Diagnostics

Acid-base and mineral nutrient analysis

1

Free radicals & biological antioxidant potential

1

Urine analysis

1

Measurement of basal metabolic rate via e-scan

1

3D body scan

1

Individual therapies

Nutrition consultation with individual nutrition plan

1

Nutrition consultation - Online Follow-Up

1

Oxygen therapy (IHHT)

3

Movement therapy

1

Bewegungsplan + Follow up

1

Electrolysis Foot Bath

1

4 nights

from € 2,325

Medical services

Initial medical examination

1

Final medical examination

1

Functional muscle analysis

1

Discussion of Findings

1

Diagnostics

Acid-base and mineral nutrient analysis

1

Free radicals & biological antioxidant potential

1

Urine analysis

1

Measurement of basal metabolic rate via e-scan

1

3D body scan

1

Individual therapies

Nutrition consultation with individual nutrition plan

1

Nutrition consultation - Online Follow-Up

1

Oxygen therapy (IHHT)

3

Movement therapy

1

Bewegungsplan + Follow up

1

Electrolysis Foot Bath

1

Duration: 4 nights. Price excludes accommodation. The composition of your final therapy plan at MAYRLIFE is tailored to your individual needs and goals and will be discussed with you by your doctor. Dietary supplements, medication, and special lab tests are charged separately.

Additional days can be booked at our Austrian health resort, exclusively with daily medical supervision.

Residenz
Take your time!

The minimum stay is 4 days. A longer stay, however, has a positive impact on the healing and regeneration process.

Fischgericht_Closeup
Rebel Wilson in einem schwarzen Oberteil, stehend am Altaussee in Österreich, mit Bergen, die sich im Wasser spiegeln.
MAYRLIFE is where I started my "year of health". Now I know how to maintain my weight loss.
Rebel Wilson
Australian actress
Emma Cannon sitzt drinnen neben Pflanzen und Wandkunst.
It is the destination I am always seeking for my mind, health & spirit.
Emma Cannon
London
Ivan Pol in einem marineblauen Anzug mit Krawatte vor einem hellen Hintergrund.
Thanks to MAYRLIFE I was able to let go of that unwanted weight - not just physically but in my soul and on my mind.
Ivan Pol “The Beauty Sandwich”
Renowned celebrity facialist
Jochen Schropp, Schauspieler und Fernsehmoderator, trägt einen cremefarbenen Pullover vor einem gestreiften Hintergrund.
My stays at MAYRLIFE have profoundly changed my life. I live more consciously and actively embrace changes.
Jochen Schropp
German actor and television host
Die Visagistin Loni Baur mit bronzenen Ohrringen und einem grauen Oberteil vor einem hellen Hintergrund.
After seven days at MAYRLIFE I feel refreshed, mentally balanced with a big smile on my face.
Loni Baur
Star-Make-up-Artist
Frau mit lockigem Haar in einem schwarzen Oberteil im warmen Sonnenlicht vor einem unscharfen Außenhintergrund.
My week at MAYRLIFE has truly and sustainably changed me, my life, and my health.
Aminata Belli
German television host
Patrick Ashworth in einem grauen Blazer vor einem dunklen Studiohintergrund.
MAYRLIFE is a true haven where I can forget the stress of everyday life.
Patrick Ashworth
Founder & CEO of Bearty LTD
Schwarz-Weiß-Porträt von Nick Vinson in einem dunklen Blazer vor einer weißen Wand.
I can't imagine not coming back!
Nick Vinson
Founder & CEO of Vinson&Co
Frau mit dunkelblondem Haar in einem hellblauen Oberteil, sitzend auf einem Sofa unter abstrakter Wandkunst.
The therapies, the nutrition, and the magic of the place possess an incredibly cleansing power.
Mon Müllerschön
Art Consultant at Burda Publishing
Caroline Nation in einem weißen Hemd vor einem grauen Studiohintergrund.
Nothing comparable in America. Well worth the journey! Medical attention, superb facilities, breathtaking natural setting.
Caroline Nation
Dietician
Johan Ernst Nilson
It's a turn key experience where you come back as a new person.
Johan Ernst Nilson
Explorer & adventure activist, Stockholm

Awarded 'Best Medical Spa Worldwide'

Goldener Lorbeer-Abzeichen mit der Aufschrift „The Best Luxury Spa in the World Condé Nast Traveller Vogue“.

10 Best Spas in the World 2025

Selected by VOGUE

Rosa Plakette der Condé Nast Traveller Wellness and Spa Awards 2025.

Condé Nast Traveller Germany Wellness & Spa Awards 2025

Winner “Transformative Path”

Best Medical Spa in Europe

Haute Grandeur Global Awards 2026

Best Medical Spa in Europe

Goldfarbene Plakette der World Luxury Spa Awards mit der Aufschrift „2025 Winner Luxury Medical Spa Europe“.

World Luxury Spa Award 2025

World’s Best Luxury Medical Spa

Goldfarbene World Spa Awards-Plakette mit der Aufschrift „Winner 2024 Austria’s Best Wellness Retreat“.

Worlds Spa Awards 2024

Austria‘s Best Wellness Retreat

Abzeichen des European Health and Spa Award 2024 für das beste Medical Spa und das beste Medical Resort.

European Health & Spa Award 2024

Best Medical Resort

Frequently Asked Questions

What does the room rate at MAYRLIFE include?

The room rate at MAYRLIFE includes the MAYRLIFE Cuisine (breakfast, lunch, and dinner), tailored to meet your personal needs, as well as access to the spa and fitness areas, use of the tea bar, and participation in daily lectures and a variety of weekly program activities, such as guided hikes or yoga. Additionally, a complimentary parking space is available to all guests. Your health status will be assessed through a comprehensive initial examination, which includes intolerance testing, blood analyses, and check-ups conducted by your MAYRLIFE physician. Based on these results and your health goals, your personalized nutrition plan will be created.

Is participation in the program tax-deductible?

Whether program participation is tax-exempt for executives, or subject to taxable benefits, depends on the specific tax regulations of each country. In general, companies should be able to deduct the cost of the Leader’s Excellence Program as long as the manager salary deduction cap is not exceeded. It is strongly advised to consult a tax advisor to verify the tax-deductibility.

Is it allowed to work during the stay?

We recommend abstaining from digital consumption and advise against working during the program. However, we understand that work obligations can be challenging to set aside. Therefore, work is only permitted in your own room. In other areas, such as the restaurant, laptops and phone calls are not allowed to ensure a peaceful and relaxing experience for all guests.

What activities can I engage in outside of medical treatments?

MAYRLIFE’s weekly program offers a wide range of health-promoting activities. You can participate in guided hikes of varying difficulty levels or explore the surroundings on e-bike and mountain bike tours. Inspiring cooking classes teach you how to prepare healthy meals, while yoga sessions help bring balance to body and mind. Our physicians also offer medical lectures to educate you on optimizing your health for the long term. This diverse program provides the perfect balance of activity, learning, and relaxation.