With Stress Control, you can face up to any challenge
To help you better overcome daily stresses and strains and improve your performance capacity. This program, which is customized to suit your individual needs, supports the body in dealing with stress situations more effectively and building up necessary reserves, while also imparting tried and tested mental stress management techniques.
To help you better overcome daily stresses and strains and improve your performance capacity. This program, which is customized to suit your individual needs, supports the body in dealing with stress situations more effectively and building up necessary reserves, while also imparting tried and tested mental stress management techniques.
Awarded 'Best Medical Spa Worldwide'
World Luxury Spa Award 2024
World’s Best Luxury Medical Spa
Worlds Spa Awards 2024
Austria‘s Best Wellness Retreat
Condé Nast Readers’ Choice Awards 2022
Best Destination Spa
European Health & Spa Award 2024
Best Medical Resort
Haute Grandeur Global Awards 2024
Best Medical Spa in Europe
This program is right for you if you:
- suffer from chronic stress and are seeking effective techniques to reduce this stress
- suffer from sleep disorders, tiredness and fatigue or want to improve your physical and mental health in general
- want to learn how you can deal with and prevent stress.
Dr. med. Iris Maislinger
Head of Medical Department
Modern Mayr Medicine, Traditional Chinese Medicine, Chinese Herbal Medicine and Acupuncture, Functional Myodiagnostics, Orthomolecular Medicine, Neural Therapy, Sports Medicine
Dr. med. univ. Katharina Auer
Specialist for Internal Medicine
Modern Mayr Medicine, Orthomolecular Medicine, Functional Myodiagnostics, Acupuncture, Sinosomatics, Palliative Medicine, Systemic Therapy, and Family Constellation.
"Longevity is no coincidence – a long and healthy life is the result of conscious choices. At MAYRLIFE, we help our guests lay the foundation for lasting vitality and well-being."
Dr. Alexander Thaler
General Practitioner
Emergency physician, Modern Mayr Medicine, Orthomolecular Medicine, Functional Myodiagnostics, Acupuncture, TCM (Traditional Chinese Medicine), Tuina, systemic and family constellations, Breath Therapy, Meditation (Vipassana, MBSR)
MUDr. Silke Richter
Specialist in Anesthesiology and Intensive Care Therapy
Specialized Pain Therapy, Holistic F.X. Mayr Medicine, Orthomolecular Medicine, Functional Myodiagnostics, Psychosomatics, Auricular Acupuncture
"Chronic inflammation is a hidden driver of many lifestyle diseases. Through targeted nutrition that strengthens the gut and relieves the immune system, we can effectively reduce inflammatory processes in the body—leading to greater vitality and long-term health."
Dr. med. Doris Spörk
General Practicioner
Modern Mayr Medicine, Orthomolecular Medicine, Functional Myodiagnostics, emergency doctor, body acupuncture, ear acupuncture, shiatsu and craniosacral therapy
program content
This is what your stay can look like with a duration of seven or 14 days. The actual duration is flexible and can be freely chosen, with a minimum of seven days.
7 days
Basic
14 days
Advanced
from € 4,455
from € 6,500
Medical services
Initial medical examination
1
1
Final medical examination
1
1
Functional myodiagnostics
1
1
Manual abdominal treatment
3
8
Diagnostics
Acid-base and mineral nutrient analysis
1
1
Free radicals & biological antioxidant potential
1
1
Urine analysis
1
1
Measurement of basal metabolic rate via e-scan
1
1
Bioelectrical impedance analysis
1
1
Stress regulation test with biofeedback
1
1
Individual therapies
Dietary recommendations for your cure success
1
1
Breathing training
1
2
Oxygen therapy (IHHT)
2
4
Emotional detoxification
1
1
WATSU
1
2
Movement therapy
1
2
Therapeutic massage
3
4
Hay detox wrap
1
2
Warm bed wraps
1
2
Stress Regulation / Balance
1
2
Holistic coaching
1
1
7 days
Basic
14 days
Advanced
from € 4,455
from € 6,500
Medical services
Initial medical examination
1
1
Final medical examination
1
1
Functional myodiagnostics
1
1
Manual abdominal treatment
3
8
Diagnostics
Acid-base and mineral nutrient analysis
1
1
Free radicals & biological antioxidant potential
1
1
Urine analysis
1
1
Measurement of basal metabolic rate via e-scan
1
1
Bioelectrical impedance analysis
1
1
Stress regulation test with biofeedback
1
1
Individual therapies
Dietary recommendations for your cure success
1
1
Breathing training
1
2
Oxygen therapy (IHHT)
2
4
Emotional detoxification
1
1
WATSU
1
2
Movement therapy
1
2
Therapeutic massage
3
4
Hay detox wrap
1
2
Warm bed wraps
1
2
Stress Regulation / Balance
1
2
Holistic coaching
1
1
Duration: from 7 days; price excl. accommodation. Your therapy plan will be tailored to your individual needs and goals and will be discussed with you by your doctor. Dietary supplements, medication and special laboratory tests are charged separately.
individualized
The minimum stay is 7 days. A longer stay has a positive impact on the healing and regeneration process.
Impact of the program
Autophagy (cell renewal)
Detoxification and regeneration for a visibly rejuvenated body and sharpened mind
Metabolism Optimization
Healthier gut and sustainable desired weight thanks to mindful eating habits
Acid-Base-Balance
Strengthens the immune system against illnesses, fights inflammation, and chronic conditions
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MAYRLIFE is where I started my "year of health". Now I know how to maintain my weight loss.Rebel Wilson
Australian actress
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MAYRLIFE is one of the most healing places I have ever been to. The expert doctors are superb and I feel ready to follow a new route in my nutritional journey.Sarah Ferguson
Duchess of York
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It is the destination I am always seeking for my mind, health & spirit.Emma Cannon
London
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Thanks to MAYRLIFE I was able to let go of that unwanted weight - not just physically but in my soul and on my mind.Ivan Pol “The Beauty Sandwich”
Renowned celebrity facialist
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My stays at MAYRLIFE have profoundly changed my life. I live more consciously and actively embrace changes.Jochen Schropp
German actor and television host
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After seven days at MAYRLIFE I feel refreshed, mentally balanced with a big smile on my face.Loni Baur
Star-Make-up-Artist
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My week at MAYRLIFE has truly and sustainably changed me, my life, and my health.Aminata Belli
German television host
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MAYRLIFE is a true haven where I can forget the stress of everyday life.Patrick Ashworth
Founder & CEO of Bearty LTD
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I can't imagine not coming back!Nick Vinson
Founder & CEO of Vinson&Co
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The therapies, the nutrition, and the magic of the place possess an incredibly cleansing power.Mon Müllerschön
Art Consultant at Burda Publishing
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Nothing comparable in America. Well worth the journey! Medical attention, superb facilities, breathtaking natural setting.Caroline Nation
Dietician
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It's a turn key experience where you come back as a new person.Johan Ernst Nilson
Explorer & adventure activist, Stockholm