Holistic health with MAYRLIFE

Lifestyle is one of the most important factors for health. Stress, lack of sleep, unhealthy diet, and lack of exercise trigger inflammatory processes in the body that exacerbate or even cause many civilization-related diseases such as cardiovascular problems, type 2 diabetes, and obesity. That's why at MAYRLIFE, we target and address your individual everyday components in a holistic manner.

Holistic medicine
We view individuals comprehensively

In holistic medicine, we always understand the individual within their unique and inseparable interplay. We take into account the diverse interactions between body, mind, and psyche, recognizing the significant role of everyday factors, life events, and the environment, which have a substantial impact on our health.

Therefore, in disease prevention, we advocate for a healthy lifestyle. In the case of illnesses, we don't just treat the symptoms but seek out the root causes. The aim is to restore the organism's original balance and activate its self-healing powers.

The MAYRLIFE method
Comprehensive, individualized, holistic

It's long been empirically proven that individual lifestyle choices have a direct impact on health. Prolonged stress, for example, can lead to persistent inflammation through the overproduction of cortisol. Similarly, sleep deprivation releases inflammation-promoting molecules while weakening the immune system. Conversely, regular exercise strengthens the immune system and promotes blood circulation. Conscious nutrition helps reduce inflammation.

MAYRLIFE intervenes at many points to guide you towards a healthier lifestyle. Our focus areas include:

  • A balanced diet tailored precisely to you
  • A decelerated eating culture
  • Your personal exercise plan
  • Improved stress management
  • Supportive therapies such as massages, physiotherapy sessions, and various medical treatments

 

With these measures, we aim to reduce inflammatory processes in the body, promote gut health, and enable holistic detoxification.

With MAYRLIFE, we aim to prevent or alleviate civilization-related diseases

Normally, inflammation is a healthy response of the immune system that initiates healing. However, when inflammatory processes become chronic due to lack of treatment, they can damage the body. For instance, inflammation attacks arterial walls, leading to deposits that increase the risk of cardiovascular diseases.

The risk of diabetes also increases with persistent inflammation. Even the development of certain types of cancer is linked to chronic inflammation. By permanently reducing these unnoticed processes, individuals can safeguard their health in the long term.

Awarded 'Best Medical Spa Worldwide'

World Luxury Spa Award 2023

World’s Best Luxury Medical Spa

Seven Stars Luxury Hospitality and Lifestyle Awards 2022

Best Medical Wellness & Longevity Resort

Condé Nast Readers’ Choice Awards 2022

Best Destination Spa

European Health & Spa Award 2024

Best Medical Resort

Haute Grandeur Global Awards 2024

Best Medical Spa in Europe

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  • MAYRLIFE is where I started my "year of health". Now I know how to maintain my weight loss.
    Rebel Wilson
    Australian actress
  • MAYRLIFE is one of the most healing places I have ever been to. The expert doctors are superb and I feel ready to follow a new route in my nutritional journey.
    Sarah Ferguson
    Duchess of York
  • It is the destination I am always seeking for my mind, health & spirit.
    Emma Cannon
    London
  • Thanks to MAYRLIFE I was able to let go of that unwanted weight - not just physically but in my soul and on my mind.
    Ivan Pol “The Beauty Sandwich”
    Renowned celebrity facialist
  • My stays at MAYRLIFE have profoundly changed my life. I live more consciously and actively embrace changes.
    Jochen Schropp
    German actor and television host
  • After seven days at MAYRLIFE I feel refreshed, mentally balanced with a big smile on my face.
    Loni Baur
    Star-Make-up-Artist
  • My week at MAYRLIFE has truly and sustainably changed me, my life, and my health.
    Aminata Belli
    German television host
  • MAYRLIFE is a true haven where I can forget the stress of everyday life.
    Patrick Ashworth
    Founder & CEO of Bearty LTD
  • I can't imagine not coming back!
    Nick Vinson
    Founder & CEO of Vinson&Co
  • The therapies, the nutrition, and the magic of the place possess an incredibly cleansing power.
    Mon Müllerschön
    Art Consultant at Burda Publishing
  • Nothing comparable in America. Well worth the journey! Medical attention, superb facilities, breathtaking natural setting.
    Caroline Nation
    Dietician
  • It's a turn key experience where you come back as a new person.
    Johan Ernst Nilson
    Explorer & adventure activist, Stockholm